25 Years of Living with Diverticulitis, I lived with the frustration of gut issues, including diverticulitis. I researched endlessly, experimented on myself (sometimes knowing it might not go well), and learned through trial and error what worked, what didn’t. I know the fear of eating something and wondering if it will trigger pain. I know the exhaustion of being dismissed or misunderstood. And I know how overwhelming it feels to be stuck in that cycle. But I also discovered that with the right tools, education, and support, transformation is possible. My journey led me to create programs, books, and resources that have helped hundreds of people finally turn the corner on their digestive health.

Why I Created The Wellness Thread

I’m not just a coach — I’m someone who’s lived it. I’ve written books, built resources,

and guided countless people through the exact same struggles you’re facing.

My mission is simple:

To give you clear, practical steps that actually work.

To provide support and guidance so you don’t feel alone.

To help you move from food fear to food freedom.

How I Help Clients Heal Their Gut

This isn’t just about me — it’s about you. I want you to know that you don’t have to settle for discomfort, confusion, or hopelessness. You can heal your gut. You can enjoy food again. You can feel confident in your body. And I’d be honored to walk that path with you. Hundreds of students and readers who’ve turned their health around with my guidance using the mini course.

Start Your Own Gut Healing Journey

If you’re ready to finally break free from the cycle of flare-ups and food fear, I’d love to help.