Have a question about the website, a book, or a digital purchase?
You’re welcome to reach out. This page will help you choose the best place to start.
General questions
You can contact The Wellness Thread about:
- Questions about books or cookbooks
- Questions about digital access
- Problems opening a download page or PDF
- Questions about free resources
- Website issues or broken links
- General business inquiries
The best contact email is:
demarisnewberry@thewellnessthread.comAbout health questions
The Wellness Thread provides education and general wellness information, but email is not the right place for urgent medical concerns or individualized diagnosis.
If you have a question about a digestive-health topic, the Resource Center or blog may help you find the information you are looking for.
Visit the Resource CenterYou may already find the answer on the site.
These pages can help you get to the right information faster.
Looking for a book?
Browse all gut-health books, individual titles, and the Complete Digestive Library.
Browse BooksLooking for food ideas?
Explore the Low-Fiber Wellness cookbooks and the free Desserts & Beverages digital cookbook.
Browse CookbooksLooking for free help?
Start with the Free Gut Health Guide or Free Diverticulitis Mini Course.
Free Gut Health GuideFree Mini Course
Looking for an article?
Search the blog by the digestive-health subject you want to understand.
Search the BlogIf a download does not open properly, you can contact me.
Digital purchases normally take you to a download page immediately after checkout.
If you have trouble opening that page or accessing one of the PDF files, send an email with enough information for me to understand what happened.
Please include the name of the product you purchased and the email address used during checkout if it is different from the address you are writing from.
Please remember
Digital purchases are final and non-refundable, but genuine technical access problems can still be addressed.
Please do not use email as an emergency medical service.
I understand that digestive symptoms can be frightening, especially when pain or a flare is involved.
However, email cannot provide the examination, testing, imaging, or immediate medical assessment that may be necessary when symptoms are severe or changing quickly.
If something feels urgent or significantly different from your normal pattern, contact an appropriate healthcare professional or seek urgent medical care.
Examples of symptoms that deserve prompt medical attention include:
- Severe or worsening abdominal pain
- Significant rectal bleeding
- Persistent vomiting
- Inability to keep fluids down
- High or persistent fever
- Fainting or marked weakness
- Signs of dehydration
- A rigid, swollen, or very tender abdomen
Looking for people who understand what you are going through?
The Diverticulosis & Diverticulitis Support Group is another place to connect, share experiences, and learn from others dealing with similar digestive-health concerns.
Visit the Facebook Support GroupStill need to reach me?
For business questions, digital-access problems, or general website inquiries, email The Wellness Thread.
Email Demaris